The race, in three figures
The race, in words
Dale Harding finished in the top 10% of the field at Glasgow 2025, in 1:01:09 for 22nd of 1,588 men in the Open division.
The wall balls were where this race was made, 2:36 ahead of the median. Time in the roxzone, 3:30, was faster than 96% of the field.
Athletes who raced both Glasgow 2025 and Manchester 2024 were 3:02 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:36Running 1 2:44v median −0:55
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Block 02 6:10Running 2 3:55v median −1:10
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Block 03 7:09Running 3 4:11v median −1:13
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Block 04 7:19Running 4 4:13v median −1:11
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Block 05 8:28Running 5 4:23v median −1:15
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Block 06 5:58Running 6 4:17v median −1:12
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Block 07 7:08Running 7 4:13v median −1:17
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Block 08 8:59Running 8 5:00v median +0:09
Roxzone, per block
Approach · Exit 3:30
Against the middle of your field
Men · n = 1578
A pace, not a person: at every mat, the middle of the 1,578 men who finished.