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Glasgow / HYROX / Season 7 (2024/25)

Dale Harding

GBR M 30-34 n = 1588
Finish · net time
1:01:09
−21:34 v median 1:22:43
Men
22/1588
30-34
5/320
Field beaten
99%

The race, in three figures

Field beaten
96%
Runs
99%
Stations
Biggest gain
Wall Balls
−2:36
v median
38/1588
Rank
Biggest loss
200m Farmers Carry
−0:22
v median
264/1588
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:36
    Running 1 2:44
    v median −0:55
    1000m SkiErg 3:52
    v median −0:30
  2. Block 02 6:10
    Running 2 3:55
    v median −1:10
    50m Sled Push 2:15
    v median −0:38
  3. Block 03 7:09
    Running 3 4:11
    v median −1:13
    50m Sled Pull 2:58
    v median −1:30
  4. Block 04 7:19
    Running 4 4:13
    v median −1:11
    80m Burpee Broad Jump 3:06
    v median −2:19
  5. Block 05 8:28
    Running 5 4:23
    v median −1:15
    1000m Row 4:05
    v median −0:38
  6. Block 06 5:58
    Running 6 4:17
    v median −1:12
    200m Farmers Carry 1:41
    v median −0:22
  7. Block 07 7:08
    Running 7 4:13
    v median −1:17
    100m Sandbag Lunges 2:55
    v median −2:05
  8. Block 08 8:59
    Running 8 5:00
    v median +0:09
    Wall Balls 3:59
    v median −2:36

Roxzone, per block

Approach · Exit 3:30

B1 · 1000m SkiErg
0:26
0:03 0:23
B2 · 50m Sled Push
0:30
0:05 0:25
B3 · 50m Sled Pull
0:41
0:11 0:30
B4 · 80m Burpee Broad Jump
0:18
0:12 0:06
B5 · 1000m Row
0:24
0:15 0:09
B6 · 200m Farmers Carry
0:35
0:28 0:07
B7 · 100m Sandbag Lunges
0:35
0:27 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1578

A pace, not a person: at every mat, the middle of the 1,578 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:31 ahead
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1B
Measured against
Men · n = 1588