The race, in three figures
The race, in words
A top 10% finish for Aaron Rainey at Glasgow 2025: 1:02:36, 39th of 1,588 men in the Open division.
The wall balls were where this race was made, 2:48 ahead of the median. Stronger after halfway: 1:52 better against the middle of the field than before it. Time in the roxzone, 3:41, was faster than 92% of the field.
The field ran 3:06 faster at Glasgow 2025 than at Dublin 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:10Running 1 3:06v median −0:33
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Block 02 6:02Running 2 4:20v median −0:45
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Block 03 7:43Running 3 4:47v median −0:37
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Block 04 7:39Running 4 4:38v median −0:46
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Block 05 9:03Running 5 4:44v median −0:54
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Block 06 6:06Running 6 4:36v median −0:53
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Block 07 7:55Running 7 4:29v median −1:01
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Block 08 7:24Running 8 3:37v median −1:14
Roxzone, per block
Approach · Exit 3:41
Against the middle of your field
Men · n = 1578
A pace, not a person: at every mat, the middle of the 1,578 men who finished.