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Glasgow / HYROX PRO / Season 7 (2024/25)

Kirk Grewar

GBR M 35-39 n = 111
Finish · net time
1:15:43
+3:04 v median 1:12:39
Men
70/111
35-39
14/19
Field beaten
37%

The race, in three figures

Field beaten
46%
Runs
35%
Stations
Biggest gain
200m Farmers Carry
−0:21
v median
14/111
Rank
Biggest loss
100m Sandbag Lunges
+1:01
v median
87/111
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:15
    Running 1 3:14
    v median +0:09
    1000m SkiErg 4:01
    v median −0:05
  2. Block 02 8:00
    Running 2 4:24
    v median +0:01
    50m Sled Push 3:36
    v median +0:24
  3. Block 03 9:22
    Running 3 4:31
    v median −0:08
    50m Sled Pull 4:51
    v median +0:02
  4. Block 04 9:29
    Running 4 4:36
    v median −0:03
    80m Burpee Broad Jump 4:53
    v median +0:59
  5. Block 05 9:20
    Running 5 4:45
    v median −0:02
    1000m Row 4:35
    v median +0:12
  6. Block 06 7:51
    Running 6 6:16
    v median +1:34
    200m Farmers Carry 1:35
    v median −0:21
  7. Block 07 9:56
    Running 7 4:30
    v median −0:16
    100m Sandbag Lunges 5:26
    v median +1:01
  8. Block 08 10:35
    Running 8 3:53
    v median −0:12
    Wall Balls 6:42
    v median +0:42

Roxzone, per block

Approach · Exit 4:00

B1 · 1000m SkiErg
0:31
0:04 0:27
B2 · 50m Sled Push
0:32
0:04 0:28
B3 · 50m Sled Pull
0:37
0:11 0:26
B4 · 80m Burpee Broad Jump
0:27
0:14 0:13
B5 · 1000m Row
0:27
0:17 0:10
B6 · 200m Farmers Carry
0:37
0:27 0:10
B7 · 100m Sandbag Lunges
0:47
0:35 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 111

A pace, not a person: at every mat, the middle of the 111 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:04 behind
Source Unofficial
Event
Glasgow
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA1B
Measured against
Men · n = 111