The race, in three figures
The race, in words
1:11:06 at Glasgow 2024 put Kirk Grewar 190th of 1,784 men in the Open division, ahead of 89% of the field.
The wall balls were the standout, 1:23 quicker than the median and 371st of 1,784. Stronger after halfway: 1:45 better against the middle of the field than before it. Time in the roxzone, 4:09, was faster than 91% of the field.
The field ran 4:16 faster at Glasgow 2024 than at Birmingham 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 4:01v median −0:49
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Block 02 6:50Running 2 4:06v median −0:45
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Block 03 8:07Running 3 4:17v median −1:01
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Block 04 9:47Running 4 4:22v median −0:55
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Block 05 9:05Running 5 4:31v median −0:56
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Block 06 5:41Running 6 4:23v median −0:54
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Block 07 9:00Running 7 4:25v median −0:52
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Block 08 10:26Running 8 4:47v median −1:00
Roxzone, per block
Approach · Exit 4:09
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.