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Glasgow / HYROX / Season 7 (2024/25)

Nicola Holmes

GBR W 25-29 n = 830
Finish · net time
1:12:25
−18:49 v median 1:31:14
Women
40/830
25-29
11/176
Field beaten
95%

The race, in three figures

Field beaten
89%
Runs
97%
Stations
Biggest gain
80m Burpee Broad Jump
−2:27
v median
35/830
Rank
Biggest loss
200m Farmers Carry
−0:17
v median
159/830
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:54
    Running 1 3:27
    v median −0:42
    1000m SkiErg 4:27
    v median −0:37
  2. Block 02 7:10
    Running 2 5:06
    v median −0:46
    50m Sled Push 2:04
    v median −0:38
  3. Block 03 9:02
    Running 3 5:18
    v median −0:49
    50m Sled Pull 3:44
    v median −1:22
  4. Block 04 9:25
    Running 4 5:20
    v median −0:48
    80m Burpee Broad Jump 4:05
    v median −2:27
  5. Block 05 10:22
    Running 5 5:28
    v median −0:54
    1000m Row 4:54
    v median −0:27
  6. Block 06 7:10
    Running 6 5:16
    v median −0:58
    200m Farmers Carry 1:54
    v median −0:17
  7. Block 07 8:20
    Running 7 5:10
    v median −1:04
    100m Sandbag Lunges 3:10
    v median −1:46
  8. Block 08 9:00
    Running 8 4:26
    v median −0:52
    Wall Balls 4:34
    v median −1:33

Roxzone, per block

Approach · Exit 4:12

B1 · 1000m SkiErg
0:35
0:04 0:31
B2 · 50m Sled Push
0:37
0:06 0:31
B3 · 50m Sled Pull
0:40
0:12 0:28
B4 · 80m Burpee Broad Jump
0:22
0:14 0:08
B5 · 1000m Row
0:29
0:18 0:11
B6 · 200m Farmers Carry
0:48
0:38 0:10
B7 · 100m Sandbag Lunges
0:41
0:32 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 825

A pace, not a person: at every mat, the middle of the 825 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:46 ahead
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1C
Measured against
Women · n = 830