The race, in three figures
The race, in words
A top 10% finish for Mark Twigg at Glasgow 2025: 1:05:19, 79th of 1,588 men in the Open division.
The wall balls were where this race was made, 2:37 ahead of the median. Paced to finish: the second half went 1:43 better against the middle of the field than the first. Quick through the roxzone: 3:50, ahead of 88% of the field.
The field ran 3:06 faster at Glasgow 2025 than at Dublin 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:11Running 1 3:11v median −0:28
-
Block 02 6:41Running 2 4:22v median −0:43
-
Block 03 7:40Running 3 4:27v median −0:57
-
Block 04 8:20Running 4 4:31v median −0:53
-
Block 05 8:51Running 5 4:38v median −1:00
-
Block 06 6:20Running 6 4:35v median −0:54
-
Block 07 8:36Running 7 4:44v median −0:46
-
Block 08 7:58Running 8 4:00v median −0:51
Roxzone, per block
Approach · Exit 3:50
Against the middle of your field
Men · n = 1578
A pace, not a person: at every mat, the middle of the 1,578 men who finished.