The race, in three figures
The race, in words
Mark Twigg finished 108th of 974 men in the Open division at Glasgow 2023, in 1:09:52, faster than 89% of the field.
The wall balls were where this race was made, 2:10 ahead of the median. Stronger after halfway: 1:38 better against the middle of the field than before it. Quick through the roxzone: 3:59, ahead of 87% of the field.
The field ran 5:40 faster at Glasgow 2023 than at Birmingham 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 4:10v median −0:13
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Block 02 6:40Running 2 4:11v median −0:19
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Block 03 8:20Running 3 4:26v median −0:31
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Block 04 8:22Running 4 4:19v median −0:36
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Block 05 8:56Running 5 4:29v median −0:44
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Block 06 6:15Running 6 4:25v median −0:35
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Block 07 8:46Running 7 4:29v median −0:27
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Block 08 10:18Running 8 5:44v median −1:00
Roxzone, per block
Approach · Exit 3:59
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.