The race, in three figures
The race, in words
Ryan Stack finished in the top 10% of the field at Glasgow 2025, in 1:07:32 for 129th of 1,588 men in the Open division.
Nowhere gained more than the wall balls: 1:26 on the median. Paced to finish: the second half went 3:14 better against the middle of the field than the first. Time in the roxzone, 3:34, was faster than 95% of the field.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 0:54.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:01Running 1 2:55v median −0:44
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Block 02 5:53Running 2 3:59v median −1:06
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Block 03 7:58Running 3 4:35v median −0:49
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Block 04 11:05Running 4 4:26v median −0:58
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Block 05 8:39Running 5 4:38v median −1:00
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Block 06 6:33Running 6 4:42v median −0:47
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Block 07 8:10Running 7 4:26v median −1:04
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Block 08 8:47Running 8 3:38v median −1:13
Roxzone, per block
Approach · Exit 3:34
Against the middle of your field
Men · n = 1578
A pace, not a person: at every mat, the middle of the 1,578 men who finished.