The race, in three figures
The race, in words
Karen Rose finished 28th of 114 women in the Pro division at Glasgow 2025, in 1:21:39, faster than 75% of the field.
Nowhere gained more than the wall balls: 1:03 on the median. Paced to finish: the second half went 1:21 better against the middle of the field than the first.
Glasgow gave the field time back: about 0:52 faster than the average race this season, by 166 athletes who raced both. An improvement of 5:03 on Milan 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 3:27v median −0:16
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Block 02 8:36Running 2 4:57v median −0:21
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Block 03 10:58Running 3 5:24v median −0:15
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Block 04 10:53Running 4 5:49v median +0:10
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Block 05 10:37Running 5 5:43v median −0:07
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Block 06 8:06Running 6 5:32v median −0:13
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Block 07 9:58Running 7 5:31v median −0:18
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Block 08 9:55Running 8 4:27v median −0:23
Roxzone, per block
Approach · Exit 4:42
Against the middle of your field
Women · n = 114
A pace, not a person: at every mat, the middle of the 114 women who finished.