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Glasgow / HYROX PRO / Season 7 (2024/25)

Karen Rose

GBR W 35-39 n = 114
Finish · net time
1:21:39
−6:13 v median 1:27:52
Women
28/114
35-39
9/24
Field beaten
75%

The race, in three figures

Field beaten
62%
Runs
77%
Stations
Biggest gain
Wall Balls
−1:03
v median
33/114
Rank
Biggest loss
50m Sled Push
−0:04
v median
51/114
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:02
    Running 1 3:27
    v median −0:16
    1000m SkiErg 4:35
    v median −0:16
  2. Block 02 8:36
    Running 2 4:57
    v median −0:21
    50m Sled Push 3:39
    v median −0:04
  3. Block 03 10:58
    Running 3 5:24
    v median −0:15
    50m Sled Pull 5:34
    v median −0:23
  4. Block 04 10:53
    Running 4 5:49
    v median +0:10
    80m Burpee Broad Jump 5:04
    v median −0:28
  5. Block 05 10:37
    Running 5 5:43
    v median −0:07
    1000m Row 4:54
    v median −0:14
  6. Block 06 8:06
    Running 6 5:32
    v median −0:13
    200m Farmers Carry 2:34
    v median −0:06
  7. Block 07 9:58
    Running 7 5:31
    v median −0:18
    100m Sandbag Lunges 4:27
    v median −0:57
  8. Block 08 9:55
    Running 8 4:27
    v median −0:23
    Wall Balls 5:28
    v median −1:03

Roxzone, per block

Approach · Exit 4:42

B1 · 1000m SkiErg
0:34
0:04 0:30
B2 · 50m Sled Push
0:39
0:06 0:33
B3 · 50m Sled Pull
0:56
0:17 0:39
B4 · 80m Burpee Broad Jump
0:25
0:16 0:09
B5 · 1000m Row
0:33
0:22 0:11
B6 · 200m Farmers Carry
0:48
0:39 0:09
B7 · 100m Sandbag Lunges
0:43
0:34 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 114

A pace, not a person: at every mat, the middle of the 114 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:13 ahead
Source Unofficial
Event
Glasgow
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA1B
Measured against
Women · n = 114