Skip to content
Sign in Sign up
Glasgow / HYROX / Season 7 (2024/25)

John Mcconnell

GBR M 40-44 n = 1446
Finish · net time
1:04:16
−16:36 v median 1:20:52
Men
65/1446
40-44
6/224
Field beaten
96%

The race, in three figures

Field beaten
96%
Runs
91%
Stations
Biggest gain
80m Burpee Broad Jump
−1:28
v median
171/1446
Rank
Biggest loss
200m Farmers Carry
−0:03
v median
657/1446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:00
    Running 1 3:02
    v median −0:31
    1000m SkiErg 3:58
    v median −0:23
  2. Block 02 6:20
    Running 2 4:11
    v median −0:48
    50m Sled Push 2:09
    v median −0:42
  3. Block 03 7:30
    Running 3 4:23
    v median −0:57
    50m Sled Pull 3:07
    v median −1:11
  4. Block 04 8:05
    Running 4 4:19
    v median −1:00
    80m Burpee Broad Jump 3:46
    v median −1:28
  5. Block 05 8:45
    Running 5 4:24
    v median −1:10
    1000m Row 4:21
    v median −0:22
  6. Block 06 6:21
    Running 6 4:21
    v median −1:05
    200m Farmers Carry 2:00
    v median −0:03
  7. Block 07 8:29
    Running 7 4:26
    v median −1:01
    100m Sandbag Lunges 4:03
    v median −0:56
  8. Block 08 8:30
    Running 8 3:25
    v median −1:08
    Wall Balls 5:05
    v median −1:23

Roxzone, per block

Approach · Exit 3:24

B1 · 1000m SkiErg
0:30
0:04 0:26
B2 · 50m Sled Push
0:28
0:04 0:24
B3 · 50m Sled Pull
0:34
0:11 0:23
B4 · 80m Burpee Broad Jump
0:17
0:12 0:05
B5 · 1000m Row
0:23
0:15 0:08
B6 · 200m Farmers Carry
0:38
0:27 0:11
B7 · 100m Sandbag Lunges
0:34
0:26 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1439

A pace, not a person: at every mat, the middle of the 1,439 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:34 ahead
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1D
Measured against
Men · n = 1446