The race, in three figures
The race, in words
John Mcconnell finished in the top 10% of the field at Glasgow 2025, in 1:04:16 for 65th of 1,445 men in the Open division.
The burpee broad jumps were the standout, 1:28 quicker than the median and 171st of 1,445. Quick through the roxzone: 3:24, ahead of 96% of the field.
The field ran 14:32 faster at Glasgow 2025 than at Dublin 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:00Running 1 3:02v median −0:31
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Block 02 6:20Running 2 4:11v median −0:48
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Block 03 7:30Running 3 4:23v median −0:57
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Block 04 8:05Running 4 4:19v median −1:00
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Block 05 8:45Running 5 4:24v median −1:10
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Block 06 6:21Running 6 4:21v median −1:05
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Block 07 8:29Running 7 4:26v median −1:01
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Block 08 8:30Running 8 3:25v median −1:08
Roxzone, per block
Approach · Exit 3:24
Against the middle of your field
Men · n = 1438
A pace, not a person: at every mat, the middle of the 1,438 men who finished.