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Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

John Mcconnell

GBR M 40-44 n = 777
Finish · net time
1:15:08
−18:03 v median 1:33:11
Men
50/777
40-44
9/134
Field beaten
94%

The race, in three figures

Field beaten
96%
Runs
80%
Stations
Biggest gain
Wall Balls
−1:25
v median
171/777
Rank
Biggest loss
50m Sled Pull
−0:05
v median
363/777
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:53
    Running 1 2:38
    v median −0:49
    1000m SkiErg 4:15
    v median −0:15
  2. Block 02 7:43
    Running 2 4:27
    v median −1:11
    50m Sled Push 3:16
    v median −0:09
  3. Block 03 11:54
    Running 3 6:38
    v median +0:23
    50m Sled Pull 5:16
    v median −0:05
  4. Block 04 9:07
    Running 4 4:47
    v median −1:23
    80m Burpee Broad Jump 4:20
    v median −1:23
  5. Block 05 9:28
    Running 5 4:52
    v median −1:38
    1000m Row 4:36
    v median −0:19
  6. Block 06 6:27
    Running 6 4:50
    v median −1:24
    200m Farmers Carry 1:37
    v median −0:33
  7. Block 07 9:22
    Running 7 4:50
    v median −1:25
    100m Sandbag Lunges 4:32
    v median −0:43
  8. Block 08 10:33
    Running 8 4:41
    v median −1:48
    Wall Balls 5:52
    v median −1:25

Roxzone, per block

Approach · Exit 3:50

B1 · 1000m SkiErg
0:04
0:03 0:01
B2 · 50m Sled Push
0:34
0:06 0:28
B3 · 50m Sled Pull
0:40
0:13 0:27
B4 · 80m Burpee Broad Jump
0:21
0:17 0:04
B5 · 1000m Row
0:32
0:14 0:18
B6 · 200m Farmers Carry
0:46
0:38 0:08
B7 · 100m Sandbag Lunges
0:55
0:46 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 730

A pace, not a person: at every mat, the middle of the 730 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:24 ahead
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Men · n = 777