The race, in three figures
The race, in words
Michael Flynn finished in the top 10% of the field at Glasgow 2025, in 1:05:03 for 80th of 1,445 men in the Open division.
Nowhere gained more than the wall balls: 1:35 on the median. Paced to finish: the second half went 2:25 better against the middle of the field than the first. Time in the roxzone, 3:23, was faster than 96% of the field.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 0:54.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:01Running 1 2:52v median −0:41
-
Block 02 6:07Running 2 3:59v median −1:00
-
Block 03 7:30Running 3 4:16v median −1:04
-
Block 04 9:53Running 4 5:47v median +0:28
-
Block 05 8:38Running 5 4:16v median −1:18
-
Block 06 5:42Running 6 4:19v median −1:07
-
Block 07 8:33Running 7 4:14v median −1:13
-
Block 08 8:24Running 8 3:31v median −1:02
Roxzone, per block
Approach · Exit 3:23
Against the middle of your field
Men · n = 1438
A pace, not a person: at every mat, the middle of the 1,438 men who finished.