The race, in three figures
The race, in words
A top 10% finish for John Williams at Glasgow 2025: 1:05:43, 91st of 1,445 men in the Open division.
The burpee broad jumps were the standout, 1:55 quicker than the median and 69th of 1,445. Time in the roxzone, 3:47, was faster than 87% of the field.
Athletes who raced both Glasgow 2025 and Birmingham 2024 were 5:21 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:23Running 1 3:17v median −0:16
-
Block 02 6:22Running 2 4:14v median −0:45
-
Block 03 8:27Running 3 4:19v median −1:01
-
Block 04 7:40Running 4 4:21v median −0:58
-
Block 05 9:13Running 5 4:37v median −0:57
-
Block 06 5:56Running 6 4:26v median −1:00
-
Block 07 8:16Running 7 4:28v median −0:59
-
Block 08 8:46Running 8 3:30v median −1:03
Roxzone, per block
Approach · Exit 3:47
Against the middle of your field
Men · n = 1438
A pace, not a person: at every mat, the middle of the 1,438 men who finished.