Skip to content
Sign in Sign up
Glasgow / HYROX / Season 7 (2024/25)

John Williams

GBR M 40-44 n = 1446
Finish · net time
1:05:43
−15:09 v median 1:20:52
Men
91/1446
40-44
9/224
Field beaten
94%

The race, in three figures

Field beaten
95%
Runs
89%
Stations
Biggest gain
80m Burpee Broad Jump
−1:55
v median
69/1446
Rank
Biggest loss
1000m Row
−0:07
v median
508/1446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:23
    Running 1 3:17
    v median −0:16
    1000m SkiErg 4:06
    v median −0:15
  2. Block 02 6:22
    Running 2 4:14
    v median −0:45
    50m Sled Push 2:08
    v median −0:43
  3. Block 03 8:27
    Running 3 4:19
    v median −1:01
    50m Sled Pull 4:08
    v median −0:10
  4. Block 04 7:40
    Running 4 4:21
    v median −0:58
    80m Burpee Broad Jump 3:19
    v median −1:55
  5. Block 05 9:13
    Running 5 4:37
    v median −0:57
    1000m Row 4:36
    v median −0:07
  6. Block 06 5:56
    Running 6 4:26
    v median −1:00
    200m Farmers Carry 1:30
    v median −0:33
  7. Block 07 8:16
    Running 7 4:28
    v median −0:59
    100m Sandbag Lunges 3:48
    v median −1:11
  8. Block 08 8:46
    Running 8 3:30
    v median −1:03
    Wall Balls 5:16
    v median −1:12

Roxzone, per block

Approach · Exit 3:47

B1 · 1000m SkiErg
0:30
0:03 0:27
B2 · 50m Sled Push
0:28
0:05 0:23
B3 · 50m Sled Pull
0:35
0:12 0:23
B4 · 80m Burpee Broad Jump
0:21
0:15 0:06
B5 · 1000m Row
0:25
0:17 0:08
B6 · 200m Farmers Carry
0:47
0:38 0:09
B7 · 100m Sandbag Lunges
0:41
0:32 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1439

A pace, not a person: at every mat, the middle of the 1,439 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:07 ahead
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1D
Measured against
Men · n = 1446