The race, in three figures
The race, in words
Robert Duncan finished in the top 10% of the field at Glasgow 2025, in 1:06:03 for 100th of 1,445 men in the Open division.
The burpee broad jumps were the standout, 1:47 quicker than the median and 94th of 1,445. Paced to finish: the second half went 2:05 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 0:54.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 3:27v median −0:06
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Block 02 6:25Running 2 4:30v median −0:29
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Block 03 8:12Running 3 4:41v median −0:39
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Block 04 8:10Running 4 4:43v median −0:36
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Block 05 9:13Running 5 4:45v median −0:49
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Block 06 6:03Running 6 4:30v median −0:56
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Block 07 7:55Running 7 4:31v median −0:56
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Block 08 8:29Running 8 3:39v median −0:54
Roxzone, per block
Approach · Exit 3:58
Against the middle of your field
Men · n = 1438
A pace, not a person: at every mat, the middle of the 1,438 men who finished.