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Athlete United Kingdom

Robert Duncan

Since 2024, Robert Duncan has raced HYROX 5 times at 4 events across 2 categories, the men's Individual Open most often (3). 1:05:40 at Glasgow 2026 is the fastest of 3 in the men's Individual Open, 32nd of 613 men and inside the top 10%. In the top 10% of the field 4 times.

Best finish, by category
Individual Open · Men
1:05:40
Glasgow 2026
Doubles Open · Men
57:00
Glasgow 2026

Progress against the field

Between Glasgow 2025 and Glasgow 2026, Robert Duncan lost 3:07 to the field.

The clock says 0:23 faster, but the races themselves got 3:30 quicker for everyone.

Time ahead of the field Up is better
Glasgow 2025 Glasgow 2026

224 days between Glasgow 2025 and Birmingham 2025 is the longest gap compared here, and the second race was 1:34 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Glasgow
    11 Mar 2026
    Doubles Open · Men
    57:00 PB
    15/917
    Beat 98%
  2. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:05:40 PB
    32/613
    Beat 95%
    ↑ 140 days after Birmingham 2025 1:33 worse than the field Faster on the clock, behind the field Why ↓

    0:54 faster on the clock looks better than it was: the race was 2:27 faster for everyone, which leaves this 1:33 behind the field.

    Compare these two →
  3. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:06:34
    129/1821
    Beat 93%
    ↑ 224 days after Glasgow 2025 1:34 worse than the field Why ↓

    1:34 behind the field: 0:31 slower on the clock, against 1:03 faster for everyone.

    Compare these two →
  4. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:06:03
    100/1445
    Beat 93%
  5. Glasgow
    2 Mar 2024
    Doubles Open · Men
    1:06:53
    193/787
    Beat 76%

Personal bests, by station

3:40
Glasgow 2026
1:28
Glasgow 2024
2:30
Glasgow 2026
2:34
Glasgow 2026
4:12
Glasgow 2026
1:20
Glasgow 2026
2:47
Glasgow 2026
3:31
Glasgow 2024

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:20 3:40
50m Sled Push
2:21 1:28
50m Sled Pull
4:11 2:30
80m Burpee Broad Jump
4:04 2:34
1000m Row
4:37 4:12
200m Farmers Carry
1:45 1:20
100m Sandbag Lunges
3:54 2:47
Wall Balls
4:50 3:31