The race, in three figures
The race, in words
In the Open division at Glasgow 2025, Russell Mottram crossed the line in 1:09:11: 175th of 1,588 men, faster than 89% of the field.
The wall balls were where this race was made, 2:13 ahead of the median. Paced to finish: the second half went 1:57 better against the middle of the field than the first. Time in the roxzone, 3:51, was faster than 87% of the field.
Athletes who raced both Glasgow 2025 and Dublin 2024 were 3:06 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:15Running 1 3:19v median −0:20
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Block 02 7:16Running 2 4:42v median −0:23
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Block 03 8:10Running 3 4:50v median −0:34
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Block 04 9:16Running 4 4:54v median −0:30
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Block 05 9:33Running 5 5:17v median −0:21
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Block 06 6:35Running 6 5:08v median −0:21
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Block 07 8:47Running 7 5:08v median −0:22
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Block 08 8:36Running 8 4:14v median −0:37
Roxzone, per block
Approach · Exit 3:51
Against the middle of your field
Men · n = 1578
A pace, not a person: at every mat, the middle of the 1,578 men who finished.