The race, in three figures
The race, in words
1:12:58 at Dublin 2024 put Russell Mottram 212th of 1,221 men in the Open division, ahead of 83% of the field.
The sandbag lunges were where this race was made, 4:14 ahead of the median. Quick through the roxzone: 3:53, ahead of 90% of the field.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:41Running 1 2:44v median −0:26
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Block 02 7:06Running 2 4:42v median −0:30
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Block 03 8:44Running 3 5:17v median −0:27
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Block 04 10:26Running 4 5:21v median −0:26
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Block 05 10:25Running 5 6:03v median +0:02
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Block 06 7:09Running 6 5:28v median −0:22
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Block 07 9:41Running 7 5:28v median −0:23
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Block 08 9:01Running 8 4:00v median −0:23
Roxzone, per block
Approach · Exit 3:53
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.