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Glasgow / HYROX / Season 7 (2024/25)

Alex Birbeck

GBR M 30-34 n = 1446
Finish · net time
1:08:54
−11:58 v median 1:20:52
Men
195/1446
30-34
66/312
Field beaten
87%

The race, in three figures

Field beaten
90%
Runs
78%
Stations
Biggest gain
Wall Balls
−2:00
v median
97/1446
Rank
Biggest loss
1000m SkiErg
−0:01
v median
670/1446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:38
    Running 1 3:18
    v median −0:15
    1000m SkiErg 4:20
    v median −0:01
  2. Block 02 6:58
    Running 2 4:27
    v median −0:32
    50m Sled Push 2:31
    v median −0:20
  3. Block 03 8:06
    Running 3 4:36
    v median −0:44
    50m Sled Pull 3:30
    v median −0:48
  4. Block 04 9:37
    Running 4 4:36
    v median −0:43
    80m Burpee Broad Jump 5:01
    v median −0:13
  5. Block 05 9:14
    Running 5 4:41
    v median −0:53
    1000m Row 4:33
    v median −0:10
  6. Block 06 6:22
    Running 6 4:32
    v median −0:54
    200m Farmers Carry 1:50
    v median −0:13
  7. Block 07 9:17
    Running 7 4:36
    v median −0:51
    100m Sandbag Lunges 4:41
    v median −0:18
  8. Block 08 8:01
    Running 8 3:33
    v median −1:00
    Wall Balls 4:28
    v median −2:00

Roxzone, per block

Approach · Exit 3:51

B1 · 1000m SkiErg
0:29
0:04 0:25
B2 · 50m Sled Push
0:29
0:05 0:24
B3 · 50m Sled Pull
0:38
0:11 0:27
B4 · 80m Burpee Broad Jump
0:21
0:15 0:06
B5 · 1000m Row
0:24
0:16 0:08
B6 · 200m Farmers Carry
0:42
0:31 0:11
B7 · 100m Sandbag Lunges
0:46
0:37 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1439

A pace, not a person: at every mat, the middle of the 1,439 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:56 ahead
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1D
Measured against
Men · n = 1446