The race, in three figures
The race, in words
1:23:54 at Glasgow 2025 put Rachel MacPhail 240th of 830 women in the Open division, ahead of 71% of the field.
The stations carried this race: faster than 88% of the field across all eight, against 51% on the runs. The wall balls were where this race was made, 1:46 ahead of the median.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 1:06.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 3:46v median −0:23
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Block 02 7:15Running 2 5:30v median −0:22
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Block 03 10:16Running 3 6:04v median −0:03
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Block 04 12:17Running 4 5:49v median −0:19
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Block 05 10:54Running 5 6:14v median −0:08
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Block 06 7:41Running 6 6:03v median −0:11
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Block 07 10:08Running 7 6:10v median −0:04
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Block 08 11:29Running 8 7:08v median +1:50
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Women · n = 825
A pace, not a person: at every mat, the middle of the 825 women who finished.