The race, in three figures
The race, in words
Antonia Ho finished 277th of 830 women in the Open division at Glasgow 2025, in 1:25:27, faster than 67% of the field.
The stations carried this race: faster than 74% of the field across all eight, against 54% on the runs. Nowhere gained more than the burpee broad jumps: 1:15 on the median. Paced to finish: the second half went 3:14 better against the middle of the field than the first.
Athletes who raced both Glasgow 2025 and Madrid 2024 were 7:45 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:05v median −0:04
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Block 02 11:16Running 2 8:36v median +2:44
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Block 03 10:13Running 3 5:33v median −0:34
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Block 04 10:59Running 4 5:42v median −0:26
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Block 05 10:40Running 5 5:44v median −0:38
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Block 06 7:53Running 6 5:48v median −0:26
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Block 07 10:30Running 7 5:54v median −0:20
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Block 08 10:22Running 8 4:48v median −0:30
Roxzone, per block
Approach · Exit 4:48
Against the middle of your field
Women · n = 825
A pace, not a person: at every mat, the middle of the 825 women who finished.