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United Kingdom / Glasgow 2024 / Individual Open · Women / Season 6 (2023/24)

Antonia Ho

GBR W 45-49 n = 816
Finish · net time
1:31:34
−1:55 v median 1:33:29
Women
362/816
45-49
32/69
Field beaten
56%

The race, in three figures

Field beaten
57%
Runs
54%
Stations
Biggest gain
80m Burpee Broad Jump
−0:39
v median
313/816
Rank
Biggest loss
100m Sandbag Lunges
+0:22
v median
514/816
Rank

The race, in words

1:31:34 at Glasgow 2024 put Antonia Ho 362nd of 816 women in the Open division, ahead of 56% of the field.

The burpee broad jumps were the standout, 0:39 quicker than the median and 313th of 816.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:59
    Running 1 5:51
    v median +0:14
    1000m SkiErg 5:08
    v median +0:01
  2. Block 02 8:31
    Running 2 5:36
    v median −0:02
    50m Sled Push 2:55
    v median +0:05
  3. Block 03 10:39
    Running 3 5:43
    v median −0:13
    50m Sled Pull 4:56
    v median −0:37
  4. Block 04 12:04
    Running 4 5:46
    v median −0:13
    80m Burpee Broad Jump 6:18
    v median −0:39
  5. Block 05 11:27
    Running 5 5:50
    v median −0:13
    1000m Row 5:37
    v median +0:12
  6. Block 06 8:23
    Running 6 5:51
    v median −0:05
    200m Farmers Carry 2:32
    v median +0:11
  7. Block 07 11:14
    Running 7 5:54
    v median −0:01
    100m Sandbag Lunges 5:20
    v median +0:22
  8. Block 08 11:31
    Running 8 6:12
    v median −0:12
    Wall Balls 5:19
    v median +0:07

Roxzone, per block

Approach · Exit 6:53

B1 · 1000m SkiErg
0:46
0:26 0:20
B2 · 50m Sled Push
0:46
0:25 0:21
B3 · 50m Sled Pull
0:52
0:32 0:20
B4 · 80m Burpee Broad Jump
1:28
0:38 0:50
B5 · 1000m Row
0:54
0:12 0:42
B6 · 200m Farmers Carry
1:00
0:12 0:48
B7 · 100m Sandbag Lunges
1:07
0:13 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 812

A pace, not a person: at every mat, the middle of the 812 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:54 ahead

Elsewhere

The board

Individual Open · Women at Glasgow 2024

See this race on page 8
Other races by Antonia Ho
Source Unofficial
Event
Glasgow 2024
Division
HYROX
Contest
H_JGDMS4JI70C
Measured against
Women · n = 816