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United Kingdom / Glasgow / HYROX / Season 7 (2024/25)

Laura Ashford

GBR W 40-44 n = 649
Finish · net time
1:25:56
−5:43 v median 1:31:39
Women
227/649
40-44
29/95
Field beaten
65%

The race, in three figures

Field beaten
71%
Runs
61%
Stations
Biggest gain
Wall Balls
−1:20
v median
123/649
Rank
Biggest loss
50m Sled Pull
+0:39
v median
456/649
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 3:40
    v median −0:29
    1000m SkiErg 4:52
    v median −0:14
  2. Block 02 8:17
    Running 2 5:31
    v median −0:18
    50m Sled Push 2:46
    v median +0:02
  3. Block 03 11:41
    Running 3 5:41
    v median −0:23
    50m Sled Pull 6:00
    v median +0:39
  4. Block 04 12:27
    Running 4 5:46
    v median −0:21
    80m Burpee Broad Jump 6:41
    v median +0:07
  5. Block 05 11:03
    Running 5 5:51
    v median −0:29
    1000m Row 5:12
    v median −0:13
  6. Block 06 8:16
    Running 6 5:47
    v median −0:27
    200m Farmers Carry 2:29
    v median +0:17
  7. Block 07 9:47
    Running 7 5:33
    v median −0:41
    100m Sandbag Lunges 4:14
    v median −0:46
  8. Block 08 9:58
    Running 8 5:01
    v median −0:05
    Wall Balls 4:57
    v median −1:20

Roxzone, per block

Approach · Exit 6:03

B1 · 1000m SkiErg
0:39
0:05 0:34
B2 · 50m Sled Push
0:48
0:10 0:38
B3 · 50m Sled Pull
0:54
0:17 0:37
B4 · 80m Burpee Broad Jump
0:51
0:27 0:24
B5 · 1000m Row
0:55
0:45 0:10
B6 · 200m Farmers Carry
1:01
0:50 0:11
B7 · 100m Sandbag Lunges
0:54
0:44 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 644

A pace, not a person: at every mat, the middle of the 644 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:43 ahead
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1E
Measured against
Women · n = 649