The race, in three figures
The race, in words
In the Open division at Glasgow 2025, Helen Richard McCarthy crossed the line in 1:29:18: 294th of 649 women, faster than 55% of the field.
The wall balls cost the most time: 0:48 slower than the median. A harder second half: 1:19 more lost to the middle of the field after halfway than before it.
The field ran 3:54 faster at Glasgow 2025 than at London 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 3:56v median −0:13
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Block 02 8:44Running 2 5:40v median −0:09
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Block 03 10:54Running 3 5:57v median −0:07
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Block 04 12:35Running 4 6:00v median −0:07
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Block 05 11:19Running 5 6:12v median −0:08
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Block 06 8:39Running 6 6:09v median −0:05
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Block 07 11:29Running 7 6:07v median −0:07
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Block 08 11:59Running 8 4:54v median −0:12
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Women · n = 644
A pace, not a person: at every mat, the middle of the 644 women who finished.