The race, in three figures
The race, in words
Rachel Herd finished 591st of 830 women in the Open division at Glasgow 2025, in 1:41:43.
Legs and stations told different stories: 42% of the field beaten on the runs, 20% on the stations. The wall balls cost the most time: 2:11 slower than the median. Paced to finish: the second half went 1:14 better against the middle of the field than the first.
Glasgow gave the field time back: about 1:06 faster than the average race this season, by 891 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:08Running 1 4:35v median +0:26
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Block 02 9:55Running 2 6:15v median +0:23
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Block 03 12:43Running 3 6:25v median +0:18
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Block 04 14:18Running 4 6:35v median +0:27
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Block 05 13:24Running 5 6:34v median +0:12
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Block 06 9:24Running 6 6:31v median +0:17
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Block 07 11:32Running 7 6:35v median +0:21
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Block 08 13:40Running 8 5:22v median +0:04
Roxzone, per block
Approach · Exit 6:49
Against the middle of your field
Women · n = 825
A pace, not a person: at every mat, the middle of the 825 women who finished.