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Athlete United Kingdom

Rachel Herd

Rachel Herd has raced HYROX 6 times at 5 events since 2025, in 2 categories, most often the women's Individual Open (5). The fastest of 5 in the women's Individual Open is 1:28:28 at Glasgow 2026, 104th of 324 women, faster than 68% of the field. On the clock, that is 13:15 faster than the first of them, at Glasgow 2025.

Best finish, by category
Individual Open · Women
1:28:28
Glasgow 2026
Doubles Open · Mixed
1:29:33
London Excel 2025

Progress against the field

Between Glasgow 2025 and Glasgow 2026, Rachel Herd pulled 6:07 ahead of the field.

The clock says 13:15 faster, but the races themselves got 7:08 quicker for everyone.

Time ahead of the field Up is better
Glasgow 2025 Glasgow 2026

Ahead of the field in 3 of 4 comparisons.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. Glasgow
    11 Mar 2026
    Individual Open · Women
    1:28:28 PB
    104/324
    Beat 68%
    ↑ 97 days after London Excel 2025 3:31 better than the field Why ↓

    3:51 faster on the clock, and the race was 0:20 faster for everyone, so 3:31 of it was this athlete.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:29:33 PB
    1061/1372
    Beat 23%
  3. London Excel
    4 Dec 2025
    Individual Open · Women
    1:32:19
    673/1379
    Beat 51%
    ↑ 43 days after Birmingham 2025 0:12 better than the field Why ↓

    3:16 faster on the clock, and the race was 3:04 faster for everyone, so 0:12 of it was this athlete.

    Compare these two →
  4. Birmingham
    22 Oct 2025
    Individual Open · Women
    1:35:35
    212/380
    Beat 44%
    ↑ 145 days after Cardiff 2025 4:44 worse than the field Why ↓

    2:58 slower on the clock in a race that was 1:46 faster for everyone: 4:44 lost to the field.

    Compare these two →
  5. Cardiff
    30 May 2025
    Individual Open · Women
    1:32:37
    335/587
    Beat 43%
    ↑ 79 days after Glasgow 2025 7:08 better than the field Why ↓

    9:06 faster on the clock, and the race was 1:58 faster for everyone, so 7:08 of it was this athlete.

    Compare these two →
  6. Glasgow
    12 Mar 2025
    Individual Open · Women
    1:41:43
    591/830
    Beat 29%

Personal bests, by station

5:09
London Excel 2025
2:23
Glasgow 2026
5:07
Glasgow 2026
5:24
London Excel 2025
5:23
Glasgow 2026
1:56
London Excel 2025
4:31
London Excel 2025
5:54
London Excel 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:56 5:20
50m Sled Push
3:40 2:23
50m Sled Pull
6:28 5:07
80m Burpee Broad Jump
8:17 6:55
1000m Row
6:50 5:23
200m Farmers Carry
3:00 2:35
100m Sandbag Lunges
4:57 4:31
Wall Balls
8:29 6:48