The race, in three figures
The race, in words
1:42:57 at Glasgow 2025 put Shona Milligan 611th of 830 women in the Open division.
If there was time left out there, it was on the burpee broad jumps, 1:27 behind the median. A harder second half: 3:16 more lost to the middle of the field after halfway than before it.
Glasgow ran fast: the 891 athletes who also raced elsewhere this season were about 1:06 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:53Running 1 4:30v median +0:21
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Block 02 8:55Running 2 6:16v median +0:24
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Block 03 12:31Running 3 6:44v median +0:37
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Block 04 14:36Running 4 6:37v median +0:29
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Block 05 13:51Running 5 7:40v median +1:18
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Block 06 9:09Running 6 7:03v median +0:49
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Block 07 13:30Running 7 7:20v median +1:06
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Block 08 13:24Running 8 6:13v median +0:55
Roxzone, per block
Approach · Exit 7:16
Against the middle of your field
Women · n = 825
A pace, not a person: at every mat, the middle of the 825 women who finished.