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Mike Li-Rouse

GBR M 45-49 n = 1588
Finish · net time
1:18:50
−3:53 v median 1:22:43
Course −0:54 v season average ±0:10 · 2,108 athletes
Men
615/1588
45-49
37/141
Field beaten
61%

The race, in three figures

Field beaten
64%
Runs
57%
Stations
Biggest gain
Wall Balls
−1:31
v median
275/1588
Rank
Biggest loss
80m Burpee Broad Jump
+0:59
v median
1126/1588
Rank

The race, in words

In the Open division at Glasgow 2025, Mike Li-Rouse crossed the line in 1:18:50: 615th of 1,588 men, faster than 61% of the field.

The wall balls were the standout, 1:31 quicker than the median and 275th of 1,588. The burpee broad jumps cost the most time: 0:59 slower than the median. Stronger after halfway: 3:20 better against the middle of the field than before it.

Glasgow ran fast: the 2,108 athletes who also raced elsewhere this season were about 0:54 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 3:36
    v median −0:03
    v median +0:20
  2. Block 02 7:38
    Running 2 4:57
    v median −0:08
    v median −0:12
  3. Block 03 9:26
    Running 3 5:13
    v median −0:11
    v median −0:15
  4. Block 04 11:37
    Running 4 5:13
    v median −0:11
    v median +0:59
  5. Block 05 10:13
    Running 5 5:42
    v median +0:04
    1000m Row 4:31
    v median −0:12
  6. Block 06 7:07
    Running 6 5:19
    v median −0:10
    v median −0:15
  7. Block 07 10:29
    Running 7 5:12
    v median −0:18
    v median +0:17
  8. Block 08 9:15
    Running 8 4:11
    v median −0:40
    Wall Balls 5:04
    v median −1:31

Roxzone, per block

Approach · Exit 4:56

B1 · 1000m SkiErg
0:37
0:04 0:33
B2 · 50m Sled Push
0:40
0:06 0:34
B3 · 50m Sled Pull
0:45
0:14 0:31
B4 · 80m Burpee Broad Jump
0:30
0:21 0:09
B5 · 1000m Row
0:35
0:25 0:10
B6 · 200m Farmers Carry
0:55
0:44 0:11
B7 · 100m Sandbag Lunges
0:54
0:43 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1578

A pace, not a person: at every mat, the middle of the 1,578 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:50 ahead

Elsewhere

Source Unofficial
Event
Glasgow 2025
Division
HYROX
Contest
H_LR3MS4JIA1B
Measured against
Men · n = 1588