The race, in three figures
The race, in words
1:56:21 at Glasgow 2025 put Gemma Sampson 743rd of 830 women in the Open division.
On the burpee broad jumps the field had the edge, by 4:35. The race faded late: the second half went 4:18 worse against the middle of the field than the first. The roxzone cost time: 8:00, behind 89% of the field.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 1:06.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:51Running 1 4:27v median +0:18
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Block 02 10:30Running 2 6:44v median +0:52
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Block 03 12:57Running 3 6:55v median +0:48
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Block 04 18:15Running 4 7:08v median +1:00
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Block 05 13:34Running 5 7:34v median +1:12
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Block 06 10:35Running 6 7:29v median +1:15
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Block 07 15:06Running 7 7:26v median +1:12
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Block 08 17:40Running 8 7:53v median +2:35
Roxzone, per block
Approach · Exit 8:00
Against the middle of your field
Women · n = 825
A pace, not a person: at every mat, the middle of the 825 women who finished.