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United Kingdom / Glasgow / HYROX / Season 7 (2024/25)

Ross West

GBR M 30-34 n = 1588
Finish · net time
1:21:46
−0:57 v median 1:22:43
Men
744/1588
30-34
172/320
Field beaten
53%

The race, in three figures

Field beaten
31%
Runs
77%
Stations
Biggest gain
50m Sled Pull
−1:37
v median
8/1588
Rank
Biggest loss
100m Sandbag Lunges
+0:04
v median
821/1588
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:42
    Running 1 3:42
    v median +0:03
    1000m SkiErg 4:00
    v median −0:22
  2. Block 02 7:23
    Running 2 5:11
    v median +0:06
    50m Sled Push 2:12
    v median −0:41
  3. Block 03 8:24
    Running 3 5:33
    v median +0:09
    50m Sled Pull 2:51
    v median −1:37
  4. Block 04 10:31
    Running 4 5:37
    v median +0:13
    80m Burpee Broad Jump 4:54
    v median −0:31
  5. Block 05 10:21
    Running 5 6:00
    v median +0:22
    1000m Row 4:21
    v median −0:22
  6. Block 06 8:00
    Running 6 6:04
    v median +0:35
    200m Farmers Carry 1:56
    v median −0:07
  7. Block 07 11:12
    Running 7 6:08
    v median +0:38
    100m Sandbag Lunges 5:04
    v median +0:04
  8. Block 08 13:29
    Running 8 7:21
    v median +2:30
    Wall Balls 6:08
    v median −0:27

Roxzone, per block

Approach · Exit 4:51

B1 · 1000m SkiErg
0:35
0:04 0:31
B2 · 50m Sled Push
0:42
0:06 0:36
B3 · 50m Sled Pull
0:45
0:13 0:32
B4 · 80m Burpee Broad Jump
0:28
0:17 0:11
B5 · 1000m Row
0:33
0:20 0:13
B6 · 200m Farmers Carry
0:58
0:44 0:14
B7 · 100m Sandbag Lunges
0:50
0:38 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1578

A pace, not a person: at every mat, the middle of the 1,578 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:54 ahead
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1B
Measured against
Men · n = 1588