The race, in three figures
The race, in words
1:13:17 at Birmingham 2026 put Ross West 296th of 1,442 men in the Open division, ahead of 80% of the field.
A station race more than a running one: 89% of the field beaten on the stations, against 60% on the runs. Nowhere gained more than the wall balls: 1:54 on the median.
The field ran 2:54 faster at Birmingham 2026 than at Glasgow 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 4:58v median −0:04
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Block 02 6:47Running 2 4:23v median −0:09
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Block 03 7:37Running 3 4:38v median −0:18
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Block 04 9:18Running 4 4:43v median −0:13
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Block 05 9:02Running 5 4:51v median −0:10
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Block 06 6:50Running 6 4:52v median −0:01
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Block 07 9:10Running 7 4:51v median −0:04
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Block 08 9:50Running 8 4:37v median −0:36
Roxzone, per block
Approach · Exit 5:47
Against the middle of your field
Men · n = 883
A pace, not a person: at every mat, the middle of the 883 men who finished.