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United Kingdom / Glasgow / HYROX / Season 7 (2024/25)

Paul Freeman

IRL M 30-34 n = 1446
Finish · net time
1:32:42
+11:50 v median 1:20:52
Men
1116/1446
30-34
257/312
Field beaten
23%

The race, in three figures

Field beaten
20%
Runs
25%
Stations
Biggest gain
Wall Balls
−0:18
v median
635/1446
Rank
Biggest loss
80m Burpee Broad Jump
+2:03
v median
1233/1446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 4:00
    v median +0:27
    1000m SkiErg 4:35
    v median +0:14
  2. Block 02 9:41
    Running 2 5:44
    v median +0:45
    50m Sled Push 3:57
    v median +1:06
  3. Block 03 10:41
    Running 3 6:10
    v median +0:50
    50m Sled Pull 4:31
    v median +0:13
  4. Block 04 13:39
    Running 4 6:22
    v median +1:03
    80m Burpee Broad Jump 7:17
    v median +2:03
  5. Block 05 11:25
    Running 5 6:23
    v median +0:49
    1000m Row 5:02
    v median +0:19
  6. Block 06 9:32
    Running 6 6:31
    v median +1:05
    200m Farmers Carry 3:01
    v median +0:58
  7. Block 07 12:22
    Running 7 6:31
    v median +1:04
    100m Sandbag Lunges 5:51
    v median +0:52
  8. Block 08 11:41
    Running 8 5:31
    v median +0:58
    Wall Balls 6:10
    v median −0:18

Roxzone, per block

Approach · Exit 5:15

B1 · 1000m SkiErg
0:41
0:04 0:37
B2 · 50m Sled Push
0:48
0:10 0:38
B3 · 50m Sled Pull
0:54
0:16 0:38
B4 · 80m Burpee Broad Jump
0:27
0:19 0:08
B5 · 1000m Row
0:36
0:22 0:14
B6 · 200m Farmers Carry
0:57
0:47 0:10
B7 · 100m Sandbag Lunges
0:50
0:39 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1439

A pace, not a person: at every mat, the middle of the 1,439 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:52 behind
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1D
Measured against
Men · n = 1446