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United Kingdom / Glasgow 2024 / HYROX / Season 6 (2023/24)

Paul Freeman

IRL M 30-34 n = 1784
Finish · net time
1:41:42
+15:30 v median 1:26:12
Men
1451/1784
30-34
347/400
Field beaten
19%

The race, in three figures

Field beaten
22%
Runs
19%
Stations
Biggest gain
1000m SkiErg
+0:37
v median
1722/1784
Rank
Biggest loss
50m Sled Pull
+1:33
v median
1561/1784
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:40
    Running 1 5:39
    v median +0:49
    1000m SkiErg 5:01
    v median +0:37
  2. Block 02 9:15
    Running 2 5:30
    v median +0:39
    50m Sled Push 3:45
    v median +0:39
  3. Block 03 12:28
    Running 3 5:58
    v median +0:40
    50m Sled Pull 6:30
    v median +1:33
  4. Block 04 12:29
    Running 4 5:54
    v median +0:37
    80m Burpee Broad Jump 6:35
    v median +1:04
  5. Block 05 11:29
    Running 5 6:03
    v median +0:36
    1000m Row 5:26
    v median +0:37
  6. Block 06 10:08
    Running 6 6:23
    v median +1:06
    200m Farmers Carry 3:45
    v median +1:30
  7. Block 07 12:37
    Running 7 6:11
    v median +0:54
    100m Sandbag Lunges 6:26
    v median +1:16
  8. Block 08 14:57
    Running 8 6:42
    v median +0:55
    Wall Balls 8:15
    v median +1:13

Roxzone, per block

Approach · Exit 7:46

B1 · 1000m SkiErg
0:51
0:31 0:20
B2 · 50m Sled Push
1:08
0:32 0:36
B3 · 50m Sled Pull
1:01
0:21 0:40
B4 · 80m Burpee Broad Jump
0:51
0:18 0:33
B5 · 1000m Row
1:15
0:07 1:08
B6 · 200m Farmers Carry
1:26
0:27 0:59
B7 · 100m Sandbag Lunges
1:16
0:15 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1766

A pace, not a person: at every mat, the middle of the 1,766 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:31 behind
Source Unofficial
Event
Glasgow 2024
Division
HYROX
Contest
H_JGDMS4JI70C
Measured against
Men · n = 1784