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Germany / Karlsruhe / HYROX / Season 7 (2024/25)

Ralf Rehag

GER M 50-54 n = 1209
Finish · net time
1:22:33
−5:44 v median 1:28:17
Men
425/1209
50-54
14/68
Field beaten
65%

The race, in three figures

Field beaten
53%
Runs
74%
Stations
Biggest gain
80m Burpee Broad Jump
−1:34
v median
154/1209
Rank
Biggest loss
1000m SkiErg
+0:13
v median
916/1209
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 3:57
    v median +0:17
    1000m SkiErg 4:39
    v median +0:13
  2. Block 02 8:03
    Running 2 5:25
    v median +0:07
    50m Sled Push 2:38
    v median −0:08
  3. Block 03 10:28
    Running 3 5:40
    v median −0:01
    50m Sled Pull 4:48
    v median −0:14
  4. Block 04 9:46
    Running 4 5:39
    v median −0:04
    80m Burpee Broad Jump 4:07
    v median −1:34
  5. Block 05 10:24
    Running 5 5:42
    v median −0:11
    1000m Row 4:42
    v median −0:05
  6. Block 06 7:36
    Running 6 5:33
    v median −0:11
    200m Farmers Carry 2:03
    v median +0:03
  7. Block 07 10:36
    Running 7 5:42
    v median −0:04
    100m Sandbag Lunges 4:54
    v median −0:08
  8. Block 08 11:17
    Running 8 6:25
    v median −0:08
    Wall Balls 4:52
    v median −1:27

Roxzone, per block

Approach · Exit 5:56

B1 · 1000m SkiErg
0:41
0:03 0:38
B2 · 50m Sled Push
0:48
0:04 0:44
B3 · 50m Sled Pull
1:06
0:12 0:54
B4 · 80m Burpee Broad Jump
0:36
0:16 0:20
B5 · 1000m Row
0:42
0:31 0:11
B6 · 200m Farmers Carry
1:05
0:56 0:09
B7 · 100m Sandbag Lunges
0:57
0:44 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1186

A pace, not a person: at every mat, the middle of the 1,186 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:34 ahead
Source Unofficial
Event
Karlsruhe
Division
HYROX
Contest
H_LR3MS4JI9C5
Measured against
Men · n = 1209