The race, in three figures
The race, in words
Lena Werner took 3rd of 113 in the 30–34 age group at Karlsruhe 2025, in 1:08:46.
Nowhere gained more than the burpee broad jumps: 2:08 on the median. Time in the roxzone, 4:23, was faster than 97% of the field.
Athletes who raced both Karlsruhe 2025 and Frankfurt 2024 were 1:02 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 2:59v median −1:03
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Block 02 6:49Running 2 4:41v median −1:09
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Block 03 8:37Running 3 4:53v median −1:15
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Block 04 8:45Running 4 4:34v median −1:34
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Block 05 9:34Running 5 4:45v median −1:36
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Block 06 6:24Running 6 4:48v median −1:24
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Block 07 8:01Running 7 4:53v median −1:19
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Block 08 8:51Running 8 4:53v median −2:02
Roxzone, per block
Approach · Exit 4:23
Against the middle of your field
Women · n = 502
A pace, not a person: at every mat, the middle of the 502 women who finished.