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Karlsruhe / HYROX / Season 7 (2024/25)

Lena Werner

GER W 30-34 n = 510
Finish · net time
1:08:46
−23:53 v median 1:32:39
Women
8/510
30-34
3/113
Field beaten
98%

The race, in three figures

Field beaten
97%
Runs
99%
Stations
Biggest gain
80m Burpee Broad Jump
−2:08
v median
29/510
Rank
Biggest loss
50m Sled Push
−0:27
v median
86/510
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:31
    Running 1 2:59
    v median −1:03
    1000m SkiErg 4:32
    v median −0:32
  2. Block 02 6:49
    Running 2 4:41
    v median −1:09
    50m Sled Push 2:08
    v median −0:27
  3. Block 03 8:37
    Running 3 4:53
    v median −1:15
    50m Sled Pull 3:44
    v median −1:32
  4. Block 04 8:45
    Running 4 4:34
    v median −1:34
    80m Burpee Broad Jump 4:11
    v median −2:08
  5. Block 05 9:34
    Running 5 4:45
    v median −1:36
    1000m Row 4:49
    v median −0:28
  6. Block 06 6:24
    Running 6 4:48
    v median −1:24
    200m Farmers Carry 1:36
    v median −0:28
  7. Block 07 8:01
    Running 7 4:53
    v median −1:19
    100m Sandbag Lunges 3:08
    v median −1:41
  8. Block 08 8:51
    Running 8 4:53
    v median −2:02
    Wall Balls 3:58
    v median −1:58

Roxzone, per block

Approach · Exit 4:23

B1 · 1000m SkiErg
0:33
0:03 0:30
B2 · 50m Sled Push
0:38
0:03 0:35
B3 · 50m Sled Pull
0:41
0:10 0:31
B4 · 80m Burpee Broad Jump
0:26
0:13 0:13
B5 · 1000m Row
0:33
0:24 0:09
B6 · 200m Farmers Carry
0:48
0:40 0:08
B7 · 100m Sandbag Lunges
0:42
0:33 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 502

A pace, not a person: at every mat, the middle of the 502 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:45 ahead
Source Unofficial
Event
Karlsruhe
Division
HYROX
Contest
H_LR3MS4JI9C5
Measured against
Women · n = 510