The race, in three figures
The race, in words
Lena Werner finished in the top 10% of the field at Frankfurt 2024, in 1:14:19 for 71st of 763 women in the Open division.
A station race more than a running one: 97% of the field beaten on the stations, against 70% on the runs. The burpee broad jumps were the standout, 2:51 quicker than the median and 5th of 763. Stronger after halfway: 5:06 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:36Running 1 5:40v median +0:57
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Block 02 6:44Running 2 4:29v median −0:50
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Block 03 8:32Running 3 4:37v median −0:58
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Block 04 10:59Running 4 7:37v median +2:00
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Block 05 9:33Running 5 4:45v median −0:59
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Block 06 6:17Running 6 4:41v median −1:00
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Block 07 7:49Running 7 4:48v median −0:54
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Block 08 8:52Running 8 4:56v median −1:23
Roxzone, per block
Approach · Exit 5:03
Against the middle of your field
Women · n = 761
A pace, not a person: at every mat, the middle of the 761 women who finished.