The race, in three figures
The race, in words
A top 10% finish for Nadja Wolff at Karlsruhe 2025: 1:14:51, 29th of 510 women in the Open division.
The burpee broad jumps were where this race was made, 1:45 ahead of the median. Stronger after halfway: 1:54 better against the middle of the field than before it. Quick through the roxzone: 4:45, ahead of 96% of the field.
The field ran 1:02 faster at Karlsruhe 2025 than at Frankfurt 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:46Running 1 3:09v median −0:53
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Block 02 7:56Running 2 4:50v median −1:00
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Block 03 9:59Running 3 4:49v median −1:19
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Block 04 9:23Running 4 4:49v median −1:19
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Block 05 10:12Running 5 5:06v median −1:15
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Block 06 6:49Running 6 4:57v median −1:15
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Block 07 8:37Running 7 4:48v median −1:24
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Block 08 9:30Running 8 5:06v median −1:49
Roxzone, per block
Approach · Exit 4:45
Against the middle of your field
Women · n = 502
A pace, not a person: at every mat, the middle of the 502 women who finished.