The race, in three figures
The race, in words
Nadja Wolff finished 62nd of 338 women in the Open division at Karlsruhe 2024, in 1:18:57, faster than 82% of the field.
The runs carried this race: faster than 91% of the field over the eight kilometres, against 53% on the stations. The burpee broad jumps were the standout, 0:58 quicker than the median and 89th of 338. Time in the roxzone, 5:04, was faster than 86% of the field.
This was a quick course. Against their other races this season, the people who raced Karlsruhe gained about 1:40.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:03Running 1 3:12v median −0:53
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Block 02 8:04Running 2 4:57v median −0:47
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Block 03 10:54Running 3 5:03v median −1:01
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Block 04 9:55Running 4 4:58v median −1:08
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Block 05 10:41Running 5 5:21v median −0:59
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Block 06 7:28Running 6 5:08v median −0:59
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Block 07 9:18Running 7 5:03v median −1:04
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Block 08 9:38Running 8 5:07v median −1:15
Roxzone, per block
Approach · Exit 5:04
Against the middle of your field
Women · n = 328
A pace, not a person: at every mat, the middle of the 328 women who finished.