The race, in three figures
The race, in words
1:16:08 at Karlsruhe 2025 won the 55–59 age group for Christiane Heider, first of 11.
Nowhere gained more than the burpee broad jumps: 1:53 on the median. On the sled push the field had the edge, by 0:34. Quick through the roxzone: 5:10, ahead of 89% of the field.
The field ran 1:02 faster at Karlsruhe 2025 than at Frankfurt 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 3:14v median −0:48
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Block 02 7:56Running 2 4:47v median −1:03
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Block 03 9:14Running 3 4:56v median −1:12
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Block 04 9:11Running 4 4:45v median −1:23
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Block 05 9:57Running 5 4:49v median −1:32
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Block 06 6:47Running 6 5:01v median −1:11
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Block 07 9:25Running 7 4:59v median −1:13
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Block 08 10:32Running 8 5:17v median −1:38
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Women · n = 502
A pace, not a person: at every mat, the middle of the 502 women who finished.