The race, in three figures
The race, in words
Christiane Heider finished 44th of 338 women in the Open division at Karlsruhe 2024, in 1:16:17, faster than 87% of the field.
Nowhere gained more than the burpee broad jumps: 1:17 on the median. A harder second half: 1:18 more lost to the middle of the field after halfway than before it.
Karlsruhe ran fast: the 211 athletes who also raced elsewhere this season were about 1:40 quicker here than at their other races. An improvement of 5:04 on Vienna - European Championship 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 3:24v median −0:41
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Block 02 7:44Running 2 4:54v median −0:50
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Block 03 9:22Running 3 4:59v median −1:05
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Block 04 9:36Running 4 4:58v median −1:08
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Block 05 10:36Running 5 5:24v median −0:56
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Block 06 6:46Running 6 4:59v median −1:08
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Block 07 9:43Running 7 5:13v median −0:54
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Block 08 9:07Running 8 5:24v median −0:58
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Women · n = 328
A pace, not a person: at every mat, the middle of the 328 women who finished.