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MELANIE DINCKLAGE

GER W 50-54 n = 510
Finish · net time
1:29:04
−3:35 v median 1:32:39
Course +1:25 v season average ±0:26 · 306 athletes
Women
200/510
50-54
6/20
Field beaten
61%

The race, in three figures

Field beaten
85%
Runs
34%
Stations
Biggest gain
50m Sled Push
−0:06
v median
218/510
Rank
Biggest loss
Wall Balls
+1:20
v median
378/510
Rank

The race, in words

1:29:04 at Karlsruhe 2025 put MELANIE DINCKLAGE 200th of 510 women in the Open division, ahead of 61% of the field.

The runs carried this race: faster than 85% of the field over the eight kilometres, against 34% on the stations. On the wall balls the field had the edge, by 1:20. A harder second half: 2:07 more lost to the middle of the field after halfway than before it.

This was a slow day in Karlsruhe. Measured against their other races this season, the people who raced here lost about 1:25. 7:59 slower than at Karlsruhe 2024, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 3:36
    v median −0:26
    v median +0:00
  2. Block 02 7:28
    Running 2 4:59
    v median −0:51
    v median −0:06
  3. Block 03 11:07
    Running 3 5:01
    v median −1:07
    v median +0:50
  4. Block 04 12:01
    Running 4 5:14
    v median −0:54
    v median +0:28
  5. Block 05 11:07
    Running 5 5:25
    v median −0:56
    1000m Row 5:42
    v median +0:25
  6. Block 06 7:39
    Running 6 5:30
    v median −0:42
    v median +0:05
  7. Block 07 10:55
    Running 7 5:31
    v median −0:41
    v median +0:35
  8. Block 08 13:22
    Running 8 6:06
    v median −0:49
    Wall Balls 7:16
    v median +1:20

Roxzone, per block

Approach · Exit 6:52

B1 · 1000m SkiErg
1:04
0:29 0:35
B2 · 50m Sled Push
0:42
0:06 0:36
B3 · 50m Sled Pull
0:54
0:12 0:42
B4 · 80m Burpee Broad Jump
0:46
0:18 0:28
B5 · 1000m Row
0:53
0:43 0:10
B6 · 200m Farmers Carry
1:16
1:05 0:11
B7 · 100m Sandbag Lunges
1:17
1:00 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 502

A pace, not a person: at every mat, the middle of the 502 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:27 ahead

Elsewhere

Source Unofficial
Event
Karlsruhe 2025
Division
HYROX
Contest
H_LR3MS4JI9C5
Measured against
Women · n = 510