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Karlsruhe / HYROX / Season 7 (2024/25)

Heide Joos

GER W 30-34 n = 510
Finish · net time
1:29:05
−3:34 v median 1:32:39
Women
202/510
30-34
51/113
Field beaten
60%

The race, in three figures

Field beaten
45%
Runs
73%
Stations
Biggest gain
100m Sandbag Lunges
−0:46
v median
106/510
Rank
Biggest loss
50m Sled Push
+0:00
v median
252/510
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 3:50
    v median −0:12
    1000m SkiErg 4:39
    v median −0:25
  2. Block 02 8:39
    Running 2 6:04
    v median +0:14
    50m Sled Push 2:35
    v median +0:00
  3. Block 03 10:58
    Running 3 6:20
    v median +0:12
    50m Sled Pull 4:38
    v median −0:38
  4. Block 04 12:37
    Running 4 6:18
    v median +0:10
    80m Burpee Broad Jump 6:19
    v median +0:00
  5. Block 05 11:26
    Running 5 6:38
    v median +0:17
    1000m Row 4:48
    v median −0:29
  6. Block 06 8:18
    Running 6 6:27
    v median +0:15
    200m Farmers Carry 1:51
    v median −0:13
  7. Block 07 10:23
    Running 7 6:20
    v median +0:08
    100m Sandbag Lunges 4:03
    v median −0:46
  8. Block 08 12:33
    Running 8 7:19
    v median +0:24
    Wall Balls 5:14
    v median −0:42

Roxzone, per block

Approach · Exit 5:49

B1 · 1000m SkiErg
0:42
0:03 0:39
B2 · 50m Sled Push
0:59
0:04 0:55
B3 · 50m Sled Pull
1:00
0:13 0:47
B4 · 80m Burpee Broad Jump
0:40
0:18 0:22
B5 · 1000m Row
0:43
0:31 0:12
B6 · 200m Farmers Carry
0:49
0:42 0:07
B7 · 100m Sandbag Lunges
0:56
0:42 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 502

A pace, not a person: at every mat, the middle of the 502 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:26 ahead
Source Unofficial
Event
Karlsruhe
Division
HYROX
Contest
H_LR3MS4JI9C5
Measured against
Women · n = 510