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Germany / Karlsruhe 2024 / HYROX / Season 6 (2023/24)

Heide Joos

GER W 30-34 n = 338
Finish · net time
1:28:18
−1:19 v median 1:29:37
Women
154/338
30-34
46/78
Field beaten
54%

The race, in three figures

Field beaten
44%
Runs
59%
Stations
Biggest gain
1000m Row
−0:27
v median
40/338
Rank
Biggest loss
80m Burpee Broad Jump
+0:40
v median
227/338
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 4:07
    v median +0:02
    1000m SkiErg 4:53
    v median −0:11
  2. Block 02 8:22
    Running 2 5:43
    v median −0:01
    50m Sled Push 2:39
    v median −0:06
  3. Block 03 10:51
    Running 3 6:02
    v median −0:02
    50m Sled Pull 4:49
    v median −0:19
  4. Block 04 12:53
    Running 4 6:18
    v median +0:12
    80m Burpee Broad Jump 6:35
    v median +0:40
  5. Block 05 11:43
    Running 5 6:49
    v median +0:29
    1000m Row 4:54
    v median −0:27
  6. Block 06 8:17
    Running 6 6:18
    v median +0:11
    200m Farmers Carry 1:59
    v median −0:12
  7. Block 07 11:04
    Running 7 6:29
    v median +0:22
    100m Sandbag Lunges 4:35
    v median −0:03
  8. Block 08 10:47
    Running 8 6:49
    v median +0:27
    Wall Balls 3:58
    v median −0:19

Roxzone, per block

Approach · Exit 5:27

B1 · 1000m SkiErg
0:48
0:10 0:38
B2 · 50m Sled Push
0:41
0:16 0:25
B3 · 50m Sled Pull
0:51
0:24 0:27
B4 · 80m Burpee Broad Jump
0:32
0:27 0:05
B5 · 1000m Row
0:50
0:03 0:47
B6 · 200m Farmers Carry
0:53
0:43 0:10
B7 · 100m Sandbag Lunges
0:54
0:43 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 328

A pace, not a person: at every mat, the middle of the 328 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:25 ahead
Source Unofficial
Event
Karlsruhe 2024
Division
HYROX
Contest
H_JGDMS4JI745
Measured against
Women · n = 338