The race, in three figures
The race, in words
Heide Joos finished 154th of 338 women in the Open division at Karlsruhe 2024, in 1:28:18, faster than 54% of the field.
On the burpee broad jumps the field had the edge, by 0:40.
This was a quick course. Against their other races this season, the people who raced Karlsruhe gained about 1:40.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:07v median +0:02
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Block 02 8:22Running 2 5:43v median −0:01
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Block 03 10:51Running 3 6:02v median −0:02
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Block 04 12:53Running 4 6:18v median +0:12
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Block 05 11:43Running 5 6:49v median +0:29
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Block 06 8:17Running 6 6:18v median +0:11
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Block 07 11:04Running 7 6:29v median +0:22
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Block 08 10:47Running 8 6:49v median +0:27
Roxzone, per block
Approach · Exit 5:27
Against the middle of your field
Women · n = 328
A pace, not a person: at every mat, the middle of the 328 women who finished.