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Germany / Karlsruhe 2025 / Individual Open · Women / Season 7 (2024/25)

Lara Katzera

GER W 30-34 n = 510
Finish · net time
1:55:54
+23:15 v median 1:32:39
Course +1:25 v season average ±0:26 · 306 athletes
Women
451/510
30-34
104/113
Field beaten
12%

The race, in three figures

Field beaten
8%
Runs
22%
Stations
Biggest gain
50m Sled Push
−0:23
v median
116/510
Rank
Biggest loss
Wall Balls
+2:55
v median
458/510
Rank

The race, in words

1:55:54 at Karlsruhe 2025 put Lara Katzera 451st of 510 women in the Open division.

The wall balls cost the most time: 2:55 slower than the median. A harder second half: 3:49 more lost to the middle of the field after halfway than before it.

Karlsruhe cost the whole field time: about 1:25 more than the average race this season, going by 306 athletes who raced both. 31:30 slower than at Berlin 2024, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:35
    Running 1 7:29
    v median +3:27
    1000m SkiErg 5:06
    v median +0:02
  2. Block 02 9:28
    Running 2 7:16
    v median +1:26
    50m Sled Push 2:12
    v median −0:23
  3. Block 03 12:29
    Running 3 7:24
    v median +1:16
    50m Sled Pull 5:05
    v median −0:11
  4. Block 04 16:06
    Running 4 7:32
    v median +1:24
    80m Burpee Broad Jump 8:34
    v median +2:15
  5. Block 05 13:00
    Running 5 7:33
    v median +1:12
    1000m Row 5:27
    v median +0:10
  6. Block 06 9:53
    Running 6 7:24
    v median +1:12
    200m Farmers Carry 2:29
    v median +0:25
  7. Block 07 14:01
    Running 7 7:45
    v median +1:33
    100m Sandbag Lunges 6:16
    v median +1:27
  8. Block 08 20:25
    Running 8 11:34
    v median +4:39
    Wall Balls 8:51
    v median +2:55

Roxzone, per block

Approach · Exit 8:04

B1 · 1000m SkiErg
1:08
0:05 1:03
B2 · 50m Sled Push
1:06
0:06 1:00
B3 · 50m Sled Pull
1:15
0:15 1:00
B4 · 80m Burpee Broad Jump
1:08
0:29 0:39
B5 · 1000m Row
0:52
0:37 0:15
B6 · 200m Farmers Carry
1:19
1:07 0:12
B7 · 100m Sandbag Lunges
1:16
0:58 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 502

A pace, not a person: at every mat, the middle of the 502 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:23 behind

Elsewhere

The board

Individual Open · Women at Karlsruhe 2025

See this race on page 10
Other races by Lara Katzera
All 7 races
Source Unofficial
Event
Karlsruhe 2025
Division
HYROX
Contest
H_LR3MS4JI9C5
Measured against
Women · n = 510