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Germany / Essen 2022 / Individual Open · Women / Season 5 (2022/23)

Lara Katzera

GER W 30-34 n = 79
Finish · net time
1:39:11
+8:35 v median 1:30:36
Women
58/79
30-34
13/20
Field beaten
27%

The race, in three figures

Field beaten
30%
Runs
22%
Stations
Biggest gain
1000m SkiErg
−0:15
v median
27/79
Rank
Biggest loss
100m Sandbag Lunges
+1:31
v median
70/79
Rank

The race, in words

1:39:11 at Essen 2022 put Lara Katzera 58th of 79 women in the Open division.

The sandbag lunges cost the most time: 1:31 slower than the median. The race faded late: the second half went 1:51 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:44
    Running 1 7:54
    v median +2:36
    1000m SkiErg 4:50
    v median −0:15
  2. Block 02 8:47
    Running 2 5:44
    v median +0:04
    50m Sled Push 3:03
    v median +0:21
  3. Block 03 11:40
    Running 3 6:00
    v median +0:08
    50m Sled Pull 5:40
    v median +0:45
  4. Block 04 12:38
    Running 4 5:55
    v median +0:00
    80m Burpee Broad Jump 6:43
    v median +0:24
  5. Block 05 11:24
    Running 5 6:07
    v median +0:09
    1000m Row 5:17
    v median +0:02
  6. Block 06 9:03
    Running 6 6:14
    v median +0:13
    200m Farmers Carry 2:49
    v median +0:36
  7. Block 07 12:40
    Running 7 6:23
    v median +0:30
    100m Sandbag Lunges 6:17
    v median +1:31
  8. Block 08 13:11
    Running 8 7:19
    v median +0:34
    Wall Balls 5:52
    v median +1:31

Roxzone, per block

Approach · Exit 7:13

B1 · 1000m SkiErg
0:43
0:32 0:11
B2 · 50m Sled Push
1:01
0:24 0:37
B3 · 50m Sled Pull
1:10
0:35 0:35
B4 · 80m Burpee Broad Jump
0:55
0:12 0:43
B5 · 1000m Row
0:54
0:41 0:13
B6 · 200m Farmers Carry
1:20
0:12 1:08
B7 · 100m Sandbag Lunges
1:08
0:19 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 79

A pace, not a person: at every mat, the middle of the 79 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:35 behind

Elsewhere

The board

Individual Open · Women at Essen 2022

See this race on page 2
Other races by Lara Katzera
All 7 races
Source Unofficial
Event
Essen 2022
Division
HYROX
Contest
H_JGDMS4JI3D5
Measured against
Women · n = 79