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Johannesburg I / HYROX PRO / Season 7 (2024/25)

Sheldon Valjalo

RSA M 30-34 n = 105
Finish · net time
1:09:01
−21:18 v median 1:30:19
Men
2/105
30-34
1/32
Field beaten
98%

The race, in three figures

Field beaten
97%
Runs
90%
Stations
Biggest gain
50m Sled Pull
−1:51
v median
19/105
Rank
Biggest loss
50m Sled Push
−0:14
v median
48/105
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:18
    Running 1 2:26
    v median −0:51
    1000m SkiErg 3:52
    v median −0:27
  2. Block 02 7:18
    Running 2 3:54
    v median −1:03
    50m Sled Push 3:24
    v median −0:14
  3. Block 03 9:42
    Running 3 4:08
    v median −1:20
    50m Sled Pull 5:34
    v median −1:51
  4. Block 04 8:17
    Running 4 4:21
    v median −1:02
    80m Burpee Broad Jump 3:56
    v median −1:04
  5. Block 05 8:37
    Running 5 4:14
    v median −1:30
    1000m Row 4:23
    v median −0:28
  6. Block 06 6:18
    Running 6 4:18
    v median −1:17
    200m Farmers Carry 2:00
    v median −0:17
  7. Block 07 8:15
    Running 7 4:12
    v median −1:29
    100m Sandbag Lunges 4:03
    v median −1:08
  8. Block 08 10:30
    Running 8 4:24
    v median −2:00
    Wall Balls 6:06
    v median −1:51

Roxzone, per block

Approach · Exit 3:53

B1 · 1000m SkiErg
0:30
0:04 0:26
B2 · 50m Sled Push
0:28
0:02 0:26
B3 · 50m Sled Pull
0:36
0:09 0:27
B4 · 80m Burpee Broad Jump
0:21
0:12 0:09
B5 · 1000m Row
0:35
0:19 0:16
B6 · 200m Farmers Carry
0:40
0:31 0:09
B7 · 100m Sandbag Lunges
0:42
0:34 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 92

A pace, not a person: at every mat, the middle of the 92 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:47 ahead
Source Unofficial
Event
Johannesburg I
Division
HYROX PRO
Contest
HPRO_JGDMS4JI9A0
Measured against
Men · n = 105