The race, in three figures
The race, in words
Sheldon Valjalo finished in the top 10% of the field at Glasgow 2024, in 1:04:04 for 26th of 1,784 men in the Open division.
The wall balls were where this race was made, 3:04 ahead of the median. Stronger after halfway: 4:53 better against the middle of the field than before it. Time in the roxzone, 3:26, was faster than 99% of the field.
Glasgow ran slow: the 1,134 athletes who also raced elsewhere this season were about 0:32 slower here than at their other races. That was 0:19 off the time at Vienna - European Championship 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 4:36v median −0:14
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Block 02 6:57Running 2 4:21v median −0:30
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Block 03 8:21Running 3 4:26v median −0:52
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Block 04 7:18Running 4 4:23v median −0:54
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Block 05 8:23Running 5 4:20v median −1:07
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Block 06 5:42Running 6 4:14v median −1:03
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Block 07 7:18Running 7 4:01v median −1:16
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Block 08 8:10Running 8 4:12v median −1:35
Roxzone, per block
Approach · Exit 3:26
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.