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United States / World Championships / HYROX PRO / Season 7 (2024/25)

Sheldon Valjalo

RSA M 30-34 n = 522
Finish · net time
1:07:14
−0:24 v median 1:07:38
Men
246/522
30-34
78/146
Field beaten
53%

The race, in three figures

Field beaten
85%
Runs
36%
Stations
Biggest gain
1000m Row
−0:07
v median
115/522
Rank
Biggest loss
50m Sled Push
+1:00
v median
458/522
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 4:47
    v median −0:20
    1000m SkiErg 3:57
    v median −0:04
  2. Block 02 7:42
    Running 2 3:12
    v median −0:09
    50m Sled Push 4:30
    v median +1:00
  3. Block 03 8:38
    Running 3 3:21
    v median −0:15
    50m Sled Pull 5:17
    v median +0:13
  4. Block 04 7:27
    Running 4 3:28
    v median −0:11
    80m Burpee Broad Jump 3:59
    v median +0:24
  5. Block 05 7:39
    Running 5 3:32
    v median −0:09
    1000m Row 4:07
    v median −0:07
  6. Block 06 5:21
    Running 6 3:29
    v median −0:08
    200m Farmers Carry 1:52
    v median +0:04
  7. Block 07 7:47
    Running 7 3:29
    v median −0:12
    100m Sandbag Lunges 4:18
    v median +0:24
  8. Block 08 9:25
    Running 8 4:11
    v median −0:19
    Wall Balls 5:14
    v median −0:01

Roxzone, per block

Approach · Exit 4:37

B1 · 1000m SkiErg
0:27
0:03 0:24
B2 · 50m Sled Push
0:39
0:14 0:25
B3 · 50m Sled Pull
1:02
0:26 0:36
B4 · 80m Burpee Broad Jump
0:18
0:02 0:16
B5 · 1000m Row
1:05
0:39 0:26
B6 · 200m Farmers Carry
0:36
0:23 0:13
B7 · 100m Sandbag Lunges
0:29
0:16 0:13
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 518

A pace, not a person: at every mat, the middle of the 518 men who finished.

4:00 2:00 2:00 4:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 0:23 ahead
Source Unofficial
Event
World Championships
Division
HYROX PRO
Contest
HP1_LR3MS4JIB2F
Measured against
Men · n = 522