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Johannesburg I / HYROX PRO / Season 7 (2024/25)

Damien Botes

RSA M 30-34 n = 105
Finish · net time
1:14:59
−15:20 v median 1:30:19
Men
9/105
30-34
3/32
Field beaten
91%

The race, in three figures

Field beaten
77%
Runs
95%
Stations
Biggest gain
Wall Balls
−2:41
v median
7/105
Rank
Biggest loss
200m Farmers Carry
−0:12
v median
40/105
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:07
    Running 1 3:13
    v median −0:04
    1000m SkiErg 3:54
    v median −0:25
  2. Block 02 7:06
    Running 2 4:34
    v median −0:23
    50m Sled Push 2:32
    v median −1:06
  3. Block 03 10:20
    Running 3 5:00
    v median −0:28
    50m Sled Pull 5:20
    v median −2:05
  4. Block 04 8:39
    Running 4 5:04
    v median −0:19
    80m Burpee Broad Jump 3:35
    v median −1:25
  5. Block 05 9:52
    Running 5 5:23
    v median −0:21
    1000m Row 4:29
    v median −0:22
  6. Block 06 7:08
    Running 6 5:03
    v median −0:32
    200m Farmers Carry 2:05
    v median −0:12
  7. Block 07 9:16
    Running 7 5:19
    v median −0:22
    100m Sandbag Lunges 3:57
    v median −1:14
  8. Block 08 10:56
    Running 8 5:40
    v median −0:44
    Wall Balls 5:16
    v median −2:41

Roxzone, per block

Approach · Exit 4:44

B1 · 1000m SkiErg
0:36
0:05 0:31
B2 · 50m Sled Push
0:33
0:03 0:30
B3 · 50m Sled Pull
0:41
0:09 0:32
B4 · 80m Burpee Broad Jump
0:26
0:13 0:13
B5 · 1000m Row
0:39
0:21 0:18
B6 · 200m Farmers Carry
0:53
0:42 0:11
B7 · 100m Sandbag Lunges
0:53
0:42 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 92

A pace, not a person: at every mat, the middle of the 92 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:49 ahead
Source Unofficial
Event
Johannesburg I
Division
HYROX PRO
Contest
HPRO_JGDMS4JI9A0
Measured against
Men · n = 105