The race, in three figures
The race, in words
Vincent Abendanon finished 70th of 422 men in the Open division at Johannesburg I 2025, in 1:24:42, faster than 83% of the field.
The wall balls were where this race was made, 2:48 ahead of the median. Paced to finish: the second half went 6:39 better against the middle of the field than the first.
Johannesburg I cost the whole field time: about 7:46 more than the average race this season, going by 171 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:44Running 1 3:15v median −0:45
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Block 02 6:47Running 2 4:41v median −1:01
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Block 03 9:34Running 3 5:18v median −0:53
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Block 04 15:31Running 4 8:29v median +2:19
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Block 05 10:33Running 5 5:54v median −0:44
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Block 06 7:33Running 6 5:18v median −1:05
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Block 07 9:26Running 7 5:10v median −1:04
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Block 08 11:37Running 8 6:02v median −1:28
Roxzone, per block
Approach · Exit 6:05
Against the middle of your field
Men · n = 400
A pace, not a person: at every mat, the middle of the 400 men who finished.