The race, in three figures
The race, in words
Quintin De Jongh finished 71st of 422 men in the Open division at Johannesburg I 2025, in 1:25:04, faster than 83% of the field.
The runs carried this race: faster than 92% of the field over the eight kilometres, against 54% on the stations. The sled push was the standout, 0:57 quicker than the median and 10th of 422. The wall balls cost the most time: 0:56 slower than the median.
This was a slow day in Johannesburg I. Measured against their other races this season, the people who raced here lost about 7:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 3:12v median −0:48
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Block 02 6:33Running 2 4:30v median −1:12
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Block 03 10:11Running 3 5:04v median −1:07
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Block 04 11:18Running 4 4:56v median −1:14
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Block 05 10:14Running 5 5:07v median −1:31
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Block 06 6:39Running 6 4:51v median −1:32
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Block 07 11:14Running 7 4:59v median −1:15
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Block 08 15:12Running 8 5:53v median −1:37
Roxzone, per block
Approach · Exit 6:02
Against the middle of your field
Men · n = 400
A pace, not a person: at every mat, the middle of the 400 men who finished.